Key Ways to Prepare for a Telehealth Appointment 

We’ve seen many changes in the world since 2020, when the global COVID-19 pandemic hit, and life as we knew it altered significantly. While most of us have focused on changes such as the need for lockdowns, movement restrictions, mask- wearing, health issues, work shifts, home-schooling, economic uncertainty, and more, there have been some silver linings. 

Telehealth Appointment

One of those is the increasing opportunity to attend health appointments virtually. Telehealth had been expanding before the COVID outbreak, but in recent months more and more health practitioners have seen the benefits of offering services remotely and have gotten the tech in place to do so. 

This expansion is helpful for those who have conditions that make it hard to attend in-person appointments, people who live on the land or other regional or remote areas, and those who struggle to leave home due to mental health challenges. If you’re about to have your first digital appointment with a doctor, here are some ways to prepare. 

Know Your Goals 

Get clear about your specific goals for your appointment before you speak with an online doctor. Understanding what you want to get out of the session will help you stay focused. For instance, you might want to get a diagnosis or a referral, learn about medication or other treatment options, or see if you’ll feel comfortable with a general practitioner and can make them your regular doctor. 

Check Your Insurance Coverage

Don’t forget to check your insurance cover for medical appointments before the day of your conversation. You don’t want to get hit with an unexpected and costly bill, after all. Talk to your insurance provider about what kind of coverage you get with your plan and if telehealth sessions are included. 

For some insurance firms that do offer cover, you’ll have to handle a co-pay cost. Your insurer should give you information about what you might need to cover out of pocket, and the medical practice you deal with should also be able to provide you with details on the costs they charge. 

Write Down Pertinent Details

To prepare for your telemedicine appointment, take time to write notes for yourself, so you’re not trying to think of everything on the spot. For example, write down all the pertinent info related to your symptoms or other health problems you want to discuss. The more details you can give a doctor, the easier it will be for them to provide a correct diagnosis or comprehensive information. 

Make a list of any pre-existing conditions you have that the medical professional you speak with doesn’t already have listed in your file. Note conditions you deal with and how long they’ve been present, as well as any changes you’ve noticed in recent times. The practitioner will also want to know if you take medication for any of your health concerns, including supplements and other treatment programs you’ve utilized. 

Note the medical devices that form part of your life, and have them on hand in case the doctor wants you…

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Why You Should Hire a Professional Plumber

Wondering whether to get a plumber or to handle the problem yourself? Read on to make up your mind.

Photo by Dieter K on Unsplash

The plumbing system is one of the most important systems in your house. You might face an unexpected plumbing emergency or need to get a plumbing appliance repaired. These situations can be frustrating and tempt us to try and fix them ourselves. But this might lead to a temporary solution and future problems. If you are renovating your home, you should be confident in hiring a professional plumber.

We have listed down a few reasons why you should consider hiring a professional plumber for your plumbing needs.

A Plumber Will Know How to Get the Work Done

One of the biggest reasons you should consider getting a plumber to fix your issues is that they have a lot of training with plenty of practical experience over years of being on the job. If you are looking for a durable fix to your issue, be it installing a pipe or fixing a ruptured pipe, a licensed plumber will know exactly how to get the job done efficiently, providing a permanent solution the first time around.

They Have the Required Equipment

A professional plumbing company like Plumberspot is sure to have all the materials and tools required to take care of your problem. No matter how complex or severe your issue is, a reliable plumbing company is sure to have what you need. That means if you hire a reliable and reputable plumbing company for your job, you won’t have to worry about making countless trips to the hardware store to buy and pick up different parts and tools that you won’t use again after the job is done. A prepared plumber not only saves you time but saves you money as well.

All Your Issues Can be Fixed At Once

Your needs might be diverse and complex. You may be looking to maintain or repair your existing pipe or to install a brand new pipe system. If you hire a professional plumbing company, they will be able to cater to all your diverse needs. They can handle a wide range of issues, such as getting major appliances installed, replacing old pipes, getting leaks repaired, or being able to identify blockages in your drain. If you are facing any of these issues, you can breathe a sigh of relief once you hire a top-notch plumbing company to fix it.

A Professional Can Identify the Root Cause

It might become difficult sometimes to identify the root cause of many simple issues. A professional plumbing company will have the expertise to identify the cause for your issue by examining the situation. They will be able to check your entire system and find the cause of the issue then fix it in a durable manner so that it doesn’t occur again. Identifying and troubleshooting any complex issue is one of the biggest reasons why you should hire a professional plumbing…

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World Health Organization Issues Guidance on Documenting and Tracking COVID-19 Vaccination Certificates

World Health Organization Issues Guidance on Documenting and Tracking COVID-19 Vaccination Certificates

The World Health Organization (WHO) has issued guidance on documentation of COVID-19 vaccination certificates. Among other items, the guidance outlines ethical and data protection considerations, different use scenarios, and procedures for use and verification. Critically, the guidelines emphasize that emergency circumstances do not permit authorities to ignore legal obligations relating to privacy and human rights. The guidelines also mandate data protection safeguards and warn against normalizing surveillance of health information. EPIC has previously recommended that public health responses to the pandemic be consistent with privacy and human rights standards and urged authorities to limit unnecessary collection and use of vaccine-related personal data by third parties, including pharmacies.

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7 Commercial Roofing Tips for Property Managers

In a commercial property, the roof is one of the most important aspects that property managers or owners tend to neglect. For your roof to withstand extreme weather and other destructive forces, as property owners, you need to prioritize roof upkeep and address any issues right away, regardless of how minor they may be. Failure to do so can lead to more costly repairs. To prevent this from happening, here are some tips for how you can take better care of your commercial property’s roofing system.

Roofing Tips

Know the warning signs

As a commercial property owner, you need to constantly watch out for the red flags that indicate your roof needs an inspection. While it may be tempting to contact a roofing contractor every time a problem occurs, it is not cost-effective. You don’t need to be a roofing expert, but you must be at least familiar with these warning signs so you can take care of these issues as they occur:

After a storm, make sure to clear your roof of any debris, fallen branches, or lose materials to prevent them from piling up. One common cause of roof damage is excessive weight on one roof area, so it is important that your roof is clutter-free. Always be proactive and not reactive when it comes to your roof upkeep. Stay vigilant for any of these warning signs, and remember to relay them to your roofing contractor. 

Prioritize roof inspections

The key to extending your commercial roof’s life expectancy is preventive maintenance. As the property owner, you are responsible for keeping your tenants safe and protected. Keep in mind that your roof is your first line of defense against harmful elements, so it must be maintained properly to retain its functionality. Do not wait until your tenants complain of roof leaks or mold growth before you have it inspected. Experts advise to have your roof inspected at least twice a year. The longer you can stretch your roof’s life expectancy, the more money you can save. 

Work with a reputable roofing contractor

Since your roof is a costly investment, you must choose a reliable and experienced contractor to take care of it. Make sure that they specialize in commercial roof buildings and preferably go with a provider who is nearby. However, if the one close to you doesn’t provide a high level of service, it would be best to expand your search. When searching for contractors, do not hesitate to ask them these questions.

  • How long have you been in this business?
  • Are you insured and licensed?
  • Do you specialize in commercial roofs?
  • What is your response time?
  • How many contractors do you have in your team?
  • Have you had any complaints before, and what did you do to address them?
  • Do you have a list of client references that I can contact?

While it may be tempting to go with a provider with the lowest rate, you may end up spending more money than you should have. Remember that you are paying for their quality…

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EPIC & NCLC: Cruise Company Must be Held Responsible for Illegal Robocalls Made Using Lead Generators

EPIC & NCLC: Cruise Company Must be Held Responsible for Illegal Robocalls Made Using Lead Generators

EPIC and the National Consumer Law Center have filed an amicus brief in a case that highlights the privacy-invading behavior of the online lead generator industry. The plaintiffs in the case, McCurley v. Royal Seas Cruises, are trying to hold a cruise company accountable for tens of thousands of illegal robocalls made on its behalf by a foreign telemarketing company using leads from two unscrupulous online lead generators. The trial court dismissed the case against Royal Seas Cruises because a provision in their contract with the telemarketer that said the telemarketer would comply with the federal anti-robocall law, the Telephone Consumer Protection Act. EPIC and NCLC argue in their brief that a simple contract provision cannot absolve Royal Seas Cruises from responsibility for these illegal robocalls. The amicus brief highlights the unscrupulous practices of the lead generator industry, including recent lawsuits accounting for millions of illegal calls and FTC enforcement actions against deceptive lead generator practices. EPIC and NCLC also argue that failure to hold Royal Seas Cruises accountable would “dramatically weaken TCPA enforcement, denying consumers any remedy for their privacy injuries, and leaving consumers unprotected from future harms.” EPIC routinely files amicus briefs in TCPA cases.

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Water Sources For the Off-Grid Homestead

A commitment to a simpler lifestyle doesn’t eliminate the essential needs of life. Even off the grid, humans need certain things to survive. A really lucky homesteader may even find a water source that can double as a hydroelectric power source. This article will discuss several ways of obtaining water off-grid.

Water Sources

Water Sources

Staying off the grid means finding natural water sources to feed the homestead rather than relying on municipal water suppliers. A homesteader has several options for obtaining water for themselves, depending on what their property has available.

Dig a Well

The underground water well is one of the most common methods of obtaining water outside of a municipal water system. A homesteader can have a well on just about any property, though the necessary depth will vary based on the water table in the region. While a particularly determined person can DIY a water well, it’s illegal to do so in some localities. Professional installation is costly but will provide consistent water off the grid after that.

Find a Spring

A natural spring is essentially a well that formed in the earth without human intervention. Water from the water table bubbles up through cracks and fissures in the earth, creating a source of fresh, clean water at or near the surface. A spring that emerges above ground from a gap in a rock formation, for example, can provide water with a simple collection basin.

A seep, which emerges as a pool of water or soggy earth, requires a little more effort to collect. Seeps, in particular, are susceptible to environmental factors, but pollutants can harm both. Droughts will also dry up natural springs, and homesteaders may require backup water sources in the event of a dry spell.

Collect the Rain

In most off-grid areas, rainwater is an excellent source of clean, abundant water for free. Homesteaders can build rain collection systems inexpensively with accessible, reusable materials. Rainwater gathered in an elevated collection tank can feed a gravity-fed plumbing system for added convenience.

Homesteaders can increase the volume of water collected by increasing the surface area of their roofs. It won’t matter how big the roof is if no rain comes, though, so one would be wise to have a backup water supply available in the event of a dry spell. Still, rainwater collection can serve as a supplement to any other water source available.

Surface Sources

Rivers, streams, lakes, and ponds may seem like logical water sources for an off-grid life, and they’ll do fine in a pinch. However, their cleanliness will vary depending on the source and the region, and all surface water is susceptible to environmental pollutants and animal activity. With proper sanitation, surface sources can provide some or even all of an off-grid homestead’s water needs.

One of the most critical resources an off-grid homestead needs is water. Most homesteads will have access to one or more of these water sources on site. Even if one source provides enough water to supply the homestead’s everyday water…

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Surviving the Summer with Minimal AC Use

It’s easy to see why so many households regard air conditioning as their only weapon against sweltering summer heat. After all, AC offers what is arguably the fastest and most effective method of home cooling. However, copious AC use also serves to dramatically increase your home’s carbon footprint and exponentially increase your utility costs. Of course, this isn’t to say that you should never rely on air conditioning, but neither should it be viewed as your sole cooling aid. As you’ll find, it’s entirely possible to survive the summer with minimal AC use and save yourself a bundle in the process.  

Summer without AC

Have Your AC System Serviced Once a Year

Like any other piece of heavy-duty machinery, your central air conditioning system will need to be serviced on a regular basis in order to operate at peak efficiency. The less serious you are about consistent maintenance, the more likely you are to find yourself on the receiving end of some exorbitant repair bills. Having your central AC system serviced at least once a year helps ensure that any worn-down parts get swapped out in a timely manner, the system stays nice and clean and any small problems are taken care of before they’re able to become costlier issues. While it’s true that annual service visits will entail parting with a little bit of money, this small financial sacrifice can ultimately save you a fortune in the long run. 

Although annual service visits can go a long way towards keeping your AC system issue-free, they shouldn’t be viewed as an end-all solution to potential problems. That being the case, if your AC begins exhibiting issues, it’s in your best interest to have the problem checked out in an expedient fashion. Again, spending money on such things is never fun, but doing so can save you a bundle down the line and help prevent your AC system from dying prematurely.     

Keep Your Curtains Closed During the Day

The more sunlight that finds its way into your home, the warmer indoor temps are likely to become. This is particularly true during the blazingly hot summer months. As such, you should take active measures to minimize the amount of sunlight that enters your home during the sun’s peak hours. One way to do this is by keeping your curtains and/or blinds firmly closed during the day. However, if your current window dressings are made of thin materials, this may not prove sufficient. 

If this is indeed the case, consider outfitting your windows with blackout curtains. True to their name, these curtains are created for the express purpose of keeping interior sunlight to a minimum. If replacing your current curtains strikes you as an unattractive prospect, you may want to look into cost-effective blackout screens. Furthermore, if curtains aren’t your window dressing of choice, you’ll be pleased to learn that blackout drapes and blackout shades are also readily available. As an added bonus, all of these options are affordable on…

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Top reasons to invest in outdoor furniture

 

All of us enjoy spending time in our garden basking in the sun and feeling comfortable with our self-planted flowers and greenery. If you want to spend time in the garden, you are required to have comfortable and quality furniture also. Apart from that, the garden also makes the exterior of your home more appealing when you manage to adorn it with quality outdoor seating. There are many reasons to spend money on the furniture for your garden. Some of the top reasons are being discussed below:

It enhances the functionality of your garden:

Gone are the days when people would use their garden just to fulfill their desire of planting trees and flowers of different kinds. These days, they are used for a variety of purposes. For instance, if you have to entertain guests at your home at an event you have organized at your place, your indoor space might not be able to accommodate all your guests. Having a garden and then set it up with the patio can help you use the space available in the yard. On such events, you can add only tables to save more space. Garden tables from vidaXL can meet your needs and know more about these tables .

It makes your garden look more appealing:

Making your outdoor space look contemporary is the best thing that you can do to enhance the beauty of the exterior of your house. The design of your garden leaving people awestruck will give you something to take pride in. Try to add the furnishing to the outer space of the house that gives its finishing look a valuable view.

While choosing the patio, make sure that it is in harmony with the rest of the design of the garden. This will, you will see consistency and flow to make the look of the yard completed to its fullest.

You can enjoy your time in the garden:

We all know how beneficial it is to indulge ourselves in outdoor activities. When we sit in the garden in pleasant weather, we can boost our thinking abilities. It is good to spend your leisure time with flowers and plants instead of watching television and sitting on the phone.

It is important to remember that you can spend quality time in the garden only when you have high-quality outdoor furniture. For example, you can invest in a subbed and bask in the warmth of the sun to enrich your body with vitamin D and energy. You can find vidaXl sunbed.

The bottom line:

Your garden is the best place to decorate and spend your money on. What makes the front or back yard looks more functional is the furnishings it is filled with. Buy outdoor furniture according to your budget and affordability and enjoy the contemporary design

 

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How The CB radio was instrumental in shaping trucker culture

No wonder CB radio has a strong history of being associated with shaping up the trucker culture. This time, when several truck drivers called one another to prevent the pileups in the week, many of them realized the importance of getting rid of several problems in the beginning. This awareness relies on the local communication tools and how they can connect the different trucks. This was when the discussion of the citizen’s band radio came into being. While sifting through the history of the CB radio, everyone can tell how imperative it has been in shaping up the trucking culture across the country.

Earlier, truck drivers had to rely on messages

Earlier, people had to yell at the radio to get their message across to the other people around or inform fellow truck drivers of an impending problem. Traditionally, the CB warnings used to get zero response from the other truck drivers because they wouldn’t understand their features. Earlier, truck drivers had to rely on messages so that they could inform one another. According to recent polling, 8% of the readerships are reliant on the CB in the truck. Because the CB radio has an incredible frequency and can easily find ways to a larger audience, it is easier to rely on it.

Although a large part of truck drivers haven’t ever used the CB radio before, still the popularity of this radio is all over the place and here to stay. Today, the CB is used for a variety of reasons and not just for communication across different drivers. A portable CB radio has the power to paddle good communication between truck drivers so that they can inform each other about the problems during their work. On the other hand, when CB is used, the truck drivers can communicate with one another and discuss the best routes. Furthermore, if they have to stop frequently for oiling and maintenance, they can inform one another about the best locations.

CB radio has become a popular choice

When the concept of CB radio debuted in the early 70s, it quickly became a rage across the globe. Right now, the CB radio has become a popular choice in the trucking industry, and it has changed its dynamics. Now that CB radio is here to stay, it will revolutionize the way truck drivers used to plan their schedules and also accomplish their daily tasks. For your information, the CB radio concept was fueled by the crisis of 1973 when truck drivers faced major issues. Now, CB radio has also percolated down to social media, and people are aware of the strong communication amongst strangers and friends.

However, when the craze quickly died down, the truck drivers witnessed a rage. Still, the CB didn’t fade away and continued to help many people channel their messages across varying platforms. Because many parts of the country have distortion of the mobile signals, it is easier to rely on radios for effective communication

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Is Another Lockdown Coming? Here’s How to Get Prepared NOW

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by Daisy Luther

Author of The Ultimate Guide to Frugal Living and the Build a Better Pantry on a Budget online course

If the level of fear being incited by the media and the White House are any indication, it may not be long before the United States mandates another lockdown, complete with business closures, lay0ffs, and the further destruction of the economy.

If you look at the patterns that preceded the first lockdown, we’re seeing almost identical intensity in the warnings, mask mandates, and other restrictions that led up to it. This article isn’t about whether or not this is right or wrong. It’s about getting prepared before the general public empties the shelves.

I strongly advise you to get prepped right now and make a plan on how you intend to handle it if this comes to pass. This warning is not a prediction. It’s a comparative analysis of the circumstances surrounding previous lockdowns. By examining patterns, you can often deduce what’s coming next.

Use what you’ve learned.

This isn’t our first rodeo, or even our second. That means we have some experience under our belts that can help us be even better prepared if another round of restrictions come to pass. I’ve written about this when helping folks get prepared for the Second Wave, and much of the same information applies. If any of the following appears familiar, that’s why.

Think about what you’ve learned and ask yourself the following questions.

What do you wish you’d done differently?

It’s easy to play quarterback after the game is done, but this exercise isn’t about beating yourself up. It’s about learning from your experience.

  • Is there anything you wish you’d done differently?
  • What food did you run out of the fastest?
  • Were there non-food supplies you didn’t think to buy?
  • Was there anything that broke and you didn’t have the necessary tools or supplies to repair it?
  • About what item did you think, “Dang, I wish I had XXXXXX?”
  • Were there people who hunkered down with you who made things difficult or unpleasant? How can you make it better with those folks in the future? And will you even want them to come over next time?
  • Are there things you could have prepared to keep your kids or other family members more content?

Ask yourself these questions while you’ve got some time to sit and contemplate the lockdown. The things you wish you’d done differently are going to be very important things to address for the future.

What are the things…

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