Stretching Your Dollars, by Elli O.. How can we be frugal in the area of food?

Inflation is high. In fact, it has reached at least a 40-year high (depending on who you listen to) and shows no sign of slowing down. Mortgage interest rates are at a 20-year high. More households than ever before are struggling to pay for groceries, medical treatment, housing, and gasoline. Since our influence on the problem of inflation is next to non-existent, then we need to focus on some simple but basic solutions to being frugal. Stretching our dollars until the next payday is our goal!

My husband says that I am frugal to the point of being miserly! But this is a compliment. So let’s talk about being frugal.

Being frugal is a characteristic that will serve one well during TEOTWAWKI. Frugality is also beneficial now – during these times of record high inflation. But what exactly does it mean to be frugal? And, more importantly, how can one develop this trait?

Frugality is defined as thriftiness; being economical with food or money. But I think it can mean so much more, and if we embrace this broad meaning, we can thrive when the rest of the world is struggling.

Back in the 1930s there was this saying: “Use it up, wear it out. Make it do, or do without!”

This mindset is counter to the culture that has been prevalent in America for the last 50+ years. With the ability to shop online and get whatever our heart desires – whatever that might be – almost the next day, there is no reason to not purchase that which we desire. We live in a throw-away society. We even discard items that are still full of life and usefulness.

So why should we be frugal? There are many reasons and they can be found in other articles I have written. The point to this article is to address the how of being frugal. For those of you who expect me to say “Create a budget and stick to it” and “develop self-discipline when it comes to spending money” you are going to be disappointed. I will be covering basic, practical ways to be frugal that anyone can accomplish – with or without a budget.

Sure, there are other assets we waste – our time, our energies, our talents, but I want us to focus on three main areas where I think our frugality is severely lacking: food, fuel, and funds:

WE WASTE FOOD

According to organization Feeding America, we Americans waste more food than any other nation in the world. Yearly, we throw away 80 billion tons of food. That equates to 219 pounds per person. Yet 35 million Americans suffer from food insecurity. How can we be frugal in the area of food?

1. Eat leftovers. In my humble opinion, a lot of food insecurity could be greatly reduced if we would just eat leftovers instead of throwing away perfectly good (edible) food.

2. Reuse leftovers. Although there are plenty of websites that can give you ideas, I…

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